mio
HAVE DESPRESSIONS
mio
FEEL LONELY
FEEL BAD AFTER LOOKING IN THE MIRROR
ABOUT
reality bites is the first platform for exchange, inspiration and help for your personal life problems and issues. Here you will find a community that suits you. Experts for professional support and a wide range of information. Genuine. Honest and as anonymous as you want to be. Life is wonderfully imperfect – just like you. We are looking forward to meeting you!
Whether partnership or family, body or soul as well as life itself – problems can be ignored quite well in the beginning. Pain can be suppressed. Until reality can no longer be suppressed and bites. And that can hurt a lot. That’s exactly what we know! For most of us, however, the first step is the most difficult.
So that you are no longer left on your own with your problems, there is reality bites. Our team of experts and consultants (including coaches, psychotherapists, lawyers), the founder herself, and many enthusiasts of the idea have developed the concept around reality bites together. Our goal is that with our support you can regain your courage, get direct help, exchange ideas with like-minded people and become the happiest version of yourself.
So don’t wait any longer and join us!
Diana – Visionary & Founder of reality bites
I am Diana. And I was in a situation myself that maybe or even probably many of you have been in or are in right now. I was in a real crisis.
A few years ago I was lying in my bed in the evening, tired and exhausted after a rather busy day. Nothing special, because as a working mother with a job, everyday life, private life and all other obligations, the energy level decreases steadily from midday and ends in complete exhaustion in the evening. Many thoughts were running through my head. Especially things and obligations that I had to do the next day and better yet: that I had forgotten to do on said day. But instead of taking my cell phone in a short rush, as usual, and typing one or more notes into my calendar, I did nothing.
Either it was actually complete exhaustion that prevented me from doing so, or it was simply something else. It was as if a deep voice inside me was softly calling out, “Diana, now it’s your turn. Listen to yourself. What do you really want?”. This question had cemented itself in my head. And it was not about success, functioning and pleasing, but actually about a deep need within myself. That evening and that question triggered an avalanche in me.
It hit me at a time when, in retrospect, I was not really staggering through life authentically. Many pluses on the “have” side were not bringing the desired fulfillment in my heart. I was unhappy. Or at least very unhappy. And didn’t know where to put all these feelings, questions, doubts. I wished so much for someone who would listen, who would help me or who had gone through exactly the same thing. But who should I turn to? And would anyone understand me at all?
This was the moment when the vision of reality bites first popped into my head. On my journey from the idea to the implementation of this platform, I had to overcome enormous challenges again and again. Until today. No path is easy. No significant change can be implemented in the long term without great effort, occasional headwinds, and equally without a firm will. This is true in so many areas of our lives. I have also had to learn, endure and endure this again and again.
However, I have never lost one firm desire – connected with a big goal in front of my eyes – on the way and this is still my strongest motivation today:
To bring people together in their topics and problems and to create a genuine, authentic and interpersonal exchange. To provide them equally with solutions, offers and experts who help professionally and supportively. Secure. Contemporary. All in one.
How to do that? Without a great search. Without shame. Without appearances. But through a reality bites world where you no longer see a single black sheep in the mirror, but many brightly colored contemporaries out there who have many more similarities with you than you think possible.
There are many great professionals who listen, understand and help with special challenges in life, crisis situations or problems. At reality bites, this all happens in a safe environment that makes taking that first step out of the thick of the forest much easier.
That is my stated goal for reality bites. Reality likes to bite and sometimes has sharp teeth. Very sharp teeth. And that hurts. When we physically hurt, we treat the pain, tend to the wound, or go to the doctor for major discomfort. Without thinking. Experts then help us relieve our pain or symptoms.
So why do we have such a hard time doing the same with our heart and soul issues? Why do we only post the (seemingly) great moments of our lives, but hide the downsides? Because we are ashamed. Because it is very difficult for us. Because we want to belong and not stand out. Because we are aware of the consequences of possible decisions and therefore clearly weigh security against insecurity. And that’s where reason often wins. But also: because we are afraid. We’d rather hold out instead of really looking fear in the face.
But even if we dare and even if we want to change something, there is the question of “how”. How do I go about it? With whom do I exchange ideas? How do I find people who understand me? Sparring partners or like-minded people, as I call them. Companions who understand us without much explanation because they carry similar emotions and experiences. That is the more difficult part. This is where reality bites will help you. With a platform that starts exactly where it is most difficult. And that doesn’t just illuminate one area, but offers exchange at eye level. Because it is absolutely time.
Dare. You only have one life and you deserve to get the best out of it. Don’t expect it to be easy from the start. That there will be a solution to every problem right away. But you will see that you are not alone. You deserve to have someone listen to you. That you are allowed to exchange ideas and that you receive help. And in this way you can go your way. Just have courage, believe in yourself and become part of reality bites.
I look forward to seeing you and to our journey together.
Yours Diana

Diana
Founder - Idea - Strategy
"We all grow through crises and challenges, less through stagnation. My heartfelt wish is that as many people as possible can become the happiest version of themselves with the support of reality bites. Because it's absolutely time and we can only do it together.“

Tanja
Human Resources - Operations
"reality bites: Made by people for people. Exactly what our time needs right now. With a great team behind us and new ideas, challenges and opportunities every day. Everyone simply deserves to be allowed to go their own way and be heard."

Caroline
CAROLINE Business Development - Cooperations
"Digitization is my hobbyhorse. That's why I'm happy that there's finally a secure platform that supports people in difficult phases of life and enables exchange with like-minded people and experts - a real added value for society."

Annika
Content – Support
"From the very beginning, I was excited about the idea. In addition to editorial tasks and managing the content areas, I assist in the support area with questions about the portal - all with the goal of making it as optimal as possible for you. Despite the anonymity, a connection to other portal members is created. It moves so much with people and that's just one of many reasons why I'm so proud to be part of the reality bites family."

Nikolas
Content – Sales
"Brilliant concept! I enthusiastically stand behind the idea of reality bites. Being able to show the great added value of the portal in my daily work is always motivating. We don't want to let anyone down and together create a strong platform for people in problem situations."
THOMAS, SVEN, TOM
IT
Jannik
Product Management
ANJA
Finance
Michele
Finance
With further active support from the areas:
ANALYSIS - CONSULTING - CONTENT - DESIGN - FINANCE - IT - CREATION - MEDIA - OPERATIONS - PERFORMANCE - PR - EDITORIAL - SALES – STRATEGY
& CONSTANT OPTIMIZATION OF OUR VISION FROM:
Benjamin, Christian, Christine, Frida, Janina, Jenny, Julia, Lars, Laurentius, Laura, Luca, Marie, Pia, Paula, Petra, Sandra, Saskia, Sofia, Stefan, Valentin

Your issues are our reality

REALITY
A crisis presents us with special challenges. Culpable or not, it indicates a turning point in our lives. However, the first step is often incredibly difficult. MORE
Fear, powerlessness, insecurity or shame inhibit us from taking the first step in a different direction. But if you don't move, you remain stuck and can't change anything. Easier said than done? We know that all too well.
Life has caught up with you with all its force and you feel powerless, weak and without a plan? Then you've come to the right place! Because this is about real life with all its rough edges. Without chichi and covered illusory worlds. But courageous, authentic and real. Because one thing is for sure: Many, more than you can probably guess, have similar issues and worries.
Financial worries are also particularly stressful, as they trigger existential and future fears in us and cause panic. Too many people keep asking themselves the question, "What's next financially?" without being able to give themselves an answer. The reasons are many and so are the consequences.
A clear view from the outside can help a lot with the issues and problems. Our consultants, coaches and experts are at your side, other affected people can tell you about their experiences in an exchange and valuable content can provide answers to your questions.
So let's talk about it, find support and become the happiest version of yourself. Especially when reality really bites again.
Love
What once started romantic and rosy ends in a nightmare for many. Hurt feelings, shattered dreams and a big emotional pile of broken pieces remain in many partnerships. Getting up and moving on with a view to the future is then easier said than done. MORE
How is that supposed to work when the heart seems to be broken? Moreover, when a love affair within a family or marriage breaks up, it is not only the parents who suffer, but also the children in particular. Many questions, tasks and duties in the midst of the concentrated emotional chaos - no wonder that most are completely overwhelmed by it. We know that all too well.
Others, on the other hand, are constantly on the lookout for the "right match" and experience highs, but also many lows in their search for a partner. "Relationship times differently" is also the motto here.
You are not alone with all your questions and issues. So many other people concerned have exactly the same situation with similar question marks as well as problems in front of them at this very moment. So many others may not dare to talk about it or get help, just like you. The exchange and the conversation with like-minded people are such an important first step. Without fear and without shame.
You can also find help from our experts, such as coaches, consultants and other specialists. In a one-on-one conversation or in counseling in pairs - perhaps also as a group - questions will be answered professionally, confidentially and with a focus on the essentials, and you will find support on your path. Take heart and take your first step.


Body & Soul
Our body gives us clear signals, but in our fast-paced everyday life we unfortunately overhear these signals far too often. It is easier to distract ourselves or to hide the signs of the psyche or the body. So that it is not noticed and we can continue to function.MORE
Do you feel down? And sometimes overwhelmed? Are you paralyzed by the fast-paced world "out there" or have you lost yourself a bit? Then you feel like so many others. The first step is to recognize and address your personal questions and psychological problems. These are as diverse and individual as you are.
In addition, we deal with topics concerning body and health. Sports and healthy nutrition are just as important for a good body feeling as the strengthening of your personality. The daily look in the mirror is for many with negative feelings afflicted. Self-criticism is the focus of attention on one's own body and appearance. We help you to develop more self-confidence and self-assurance and to accept yourself as you are: unique!
Just imagine that you suddenly experience your everyday life, your being and your work as really meaningful. You are self-determined and full of your own strength. Mindfulness, empowerment and relaxation are very important here. In exchange with like-minded people you can learn more and get helpful tips from experts. In addition, exercises, group discussions and other offers can help you achieve your individual well-being factor and feel better. Because right now it's your turn. Just bite back!
First voices
"When reality bites, it's good to know you can make decisions independent of money. Making life what you want and need it to be - that's reality bites."
"reality bites is my platform because the name says it all: sometimes life is just bites. In the portal I have everything I need to be able to help people."
"Life is not always just one highlight, shadow sides and challenges are also part of it. That's where reality bites comes in, offering excellent options and assistance for anyone who is in crisis or simply wants to make their life more beautiful."
"reality bites is there when you are out of balance. Be there to make sure you regain your health holistically and sustainably. In harmony of body, soul and spirit."
"I always thought I was all alone with my problem. The black sheep. Through reality bites, I know it's not like that. I'm okay. And knowing that gives me enormous strength."
I never dared to look for professional support. But at reality bites it is so wonderfully easy. Without long ways and many explanations."
"I often feel empty and sad. The exchange with others in our group and also with different experts is for me the right way out of my low. Finally, things are looking up."
"A burnout due to stress hit me with full force. Thanks to the expert advice on reality bites, I feel resilient again, pay attention to a better daily routine and work-life balance."
"All in one and finally something absolutely safe. On top of that, anonymous. Sometimes I spend hours reading, chatting with other sufferers and finally feel like I'm among my peers. Everyone has a topic. So what?"
For You
Disasters, problems and life crises usually come without warning. What you then need most is a personal support team. And that’s exactly what you get here with us. Because when reality bites, it hurts. At reality bites, everything revolves around your questions, topics and problems in the areas of REALITY, LOVE, BODY & SOUL.
What can you expect from reality bites?
Set up your own account with individualized interests and a variety of networking options, as well as precise search and matching functions, posting options, chat function, and much more.
Exchange and networking with like-minded people via chat or in open, closed and/or private groups on your most important and burning topics, questions and problems.
Selection of professional experts and specialists in various fields, direct contact via chat, booking of online sessions and consultations.
Seminars, events, informative content and posts as well as other offers on your relevant topics, questions and problem areas.
Whether via chat, posting, video or within a group – the use of the platform and the hosting of the data are carried out according to the highest security standards. Made in Germany.
For experts
Our team of experts consists of consultants, coaches, therapists and other legal and medical experts. So that we can help as many people affected as possible and our network of experts can grow steadily, we are of course happy to welcome all specialists who would like to use reality bites as their platform.
Your advantages as an expert:
Set up a professional expert account. Presentation of your own references, your personal range of services, and a search and matching function for customers and interested parties. Versatile networking and reach generation options.
Fully comprehensive home office solution. Holistic use of the platform for online consulting activities in the form of highly professional video conferences as well as placement and implementation of various online tools for events, webinars, tutorials and much more.
Own online store incl. secured payment function for the sale and marketing of services and / or products. Possibility of placing ad-hoc offers. Support for the mediation of logistics solutions.
Possibility of publishing specialized articles and editorial contributions that are useful for the contents and problems within the community as well as for the own field of activity.
Contact building and network generation of interesting business contacts. Possibility of cross-performance project work, new team building and professional exchange.
No hidden costs, but a clear, concise fee system including a free trial period and high usage and revenue potential.


Safe exchange
Your security is our highest goal
In addition to confidentiality, it is especially important to us that you feel well taken care of, understood and safe on the platform. In addition to the exchange between users and experts, this includes data security as well as a professional and protected environment.MEHR
Our platform has been developed over many years by IT professionals. The operation of the platform and the hosting of the data are carried out according to the highest security standards in an ISO 27001 certified data center in Germany. The data center is put through its paces annually by the German Federal Office for Information Security (BSI).
The entire platform is DSGVO-compliant. Every data transfer is secured by using encrypted HTTPS connections and SSL certificates, as well as secure data storage on our German servers. Getting started is easy via the web browser, so there is no need to download any software.
You also decide how you want to use the platform: anonymously or openly. In your profile settings you can set and adjust your visibility individually. We only use technically necessary cookies and handle your data very trustworthy.


Hosted in Germany
in a data center
with ISO 27001 certification